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  • CoachBill:

    Vern’s No Frills 5K is just what it sounds like… a 5k with no frills and a price to match! Free to students K-12 and $1 for adults. Very walker and stroller friendly course and boasts a 15:43 course record.

    What will you get? The same course every month that is timed. Water stop on the course and water after the race. Results posted. A certified course that is 3 miles of paved trail and 0.1 miles of cinders. No mud/dirt or wood chips! Only 5 turns on the whole course.

    The race will be every 3rd Saturday of the month at 8am.

    At the end of the year, minus any costs, the money will be given to the Williamson County Parks & Recreation.

    Name Change
    The race has been renamed in tribute to Vern Cantwell, a dear friend who had a fatal heart attack while cycling with friends. He was the race’s starter and was a runner’s best cheerleader.

    Registration – Race Day Only
    Race day registration will begin at 7am and arrive early so the race can start on time.
    Free to students K-12
    $1 for adults (cash or coins only)
    Waivers must be signed when signing up for adults & children.

    None – it is only a $1 or free to students K-12

    Optional for $10 (cotton) and $15 (tech) cash or checks.

    Packet Pick-up
    None – Race Day only registration

    North I-35, exit 265. Stay on access road. Right at stop sign and stay on tollway 130 access road 0.8 miles. Turn left at stop sign and travel 0.8 miles and turn left into Berry Springs Park.

    No Excuses Running, Georgetown Running Club, REI, and Advocare.

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